Hello welcome back to my blog to day I am going to talk Te Whare Tapa Wha. For this hur we are doing well being. The well being things are Taha Tinana/physical, Taha Hinengaro/mental and emotional, Te Taha Whanau/ Family and social, Taha Wairua/spiritual and Whenua/Land roots.
Taha hinengaro is your mind, heart, conscience, thoughts and feelings. It’s about how you feel, as well as how you communicate and think. Taha Tinana/physical It is about how your body grows, feels and moves, and how you care for it. So like have your 5 pulse a day and go for walks. Taha Wairua/spiritual, Your spiritual essence is your life force like your mauri. This is who and what you are, where you have come from and where you are going. Whenua/Land roots, the natural environment is strongly connected to your health and well being. Te Taha Whanau/Family and social is about who makes you feel like you belong, who you care about and who you share your life with.
Here is a photo
That's all thanks for looking at my blog.
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