Hello people welcome back to my bog today I am going to talk about healthy eating and what you should eat. We learnt that you had to eat a lot of different food groups like: Protein, Carbs, Grains, Dairy, Fat, Veg & Fruit. This is importent that meals through out the day you have them. My favourite healthy meal is a roast or something big like that.
We had to make a slide about what a healthy week looks like so here it is.